Golden Oldies

United Free Church

Feb 25th | 2–4:15pm

The King & I. Enjoy a gentle, friendly afternoon for everyone not only for people living with dementia with good films & company. Free admission. Call for more information.

07969 605307

Cowbridge

Natalie Churchill

Rugby Club

Feb 25th | 7pm

Join us for a fantastic evening. Tickets £7.50 paid in advance (£9 on the door). Call for more information.

07947 867153

Beddau

Wednesday Club

Library

Feb 26th | 10:30am–12pm

Armchair exercise or craft with Dave. If you're aged 50+ & enjoy the company of others then join. Call Anne for more information.

07796 675212

Beddau

Macmillan Mommoth Quiz

Athletic Club

Feb 28th | 7pm

For the 6th year running the 3 F’s! Fun,food & fundraising. Tickets £5 each (teams upto 8 people). For more information call or visit our website.

07710 198617

Pontyclun

Ghost Walk

Holycross Church

Feb 29th | 7:30pm

First walk of 2020. £9 online & £11 on the night. For more information call or visit our website.

07437 747402

Cowbridge

Lambcam

History Museum

Mar 1st–22nd

Springtime in Wales means lambs — and lots of them! We are delighted to say that #lambcam is back this St David’s Day & it’s going to be better than ever. So why not get online, head to museum.wales/lambcam & join us as we celebrate the start of Spring with our annual baby boom! For more information visit our website.

St Fagans

Bosom Pals

Boars Head

Mar 1st | 4pm

A Welsh themed raffle. There'll be a range of Welsh raffle prizes, including a Welsh hamper, a Welsh choir, cawl, Welsh cakes & daffodils...a truly enjoyable event. Tickets on sale at the boars Head. Call for more information.

07889 044697

Pontyclun

Bilingual Communion

St David’s Church

Mar 1st | 6pm

Come & help us celebrate St David’s Day with bilingual communion and receiving ‘2020 Pilgrim Teddy Bear / Tedi Pererin’. The bear will arrive with a pilgrim staff, backpack, shell, whistle & visit many activities in the parish for the week, before continuing on his pilgrimage to the next Parish.

Miskin

Monday Club

Library

Mar 2nd | 10:30am–12pm

Demo & talk about painting on silk by Mavis Tierney. If you're aged 50+ & enjoy the company of others then join. Call Anne for more information.

07796 675212

Beddau

Bosom Pals

Tesco

Mar 2nd | 11am

Everyone welcome to join this very special group of ladies who support each other through their cancer journey. Call for more information.

07889 044697

Talbot Green

Efail Isaf WI

Village Hall

Mar 2nd | 2pm

Looking forward to Spring with a varied programme including theatre trips, lunch club, day trips, book club & craft club. Every month we have a different speaker or activity organised. New members can expect a warm welcome. Our trip for April is a visit to Wells then on to Kilver Court. Call Jenny for more information.

01443 206084

Efail Isaf

Wednesday Club

Library

Mar 4th | 10:30am–12pm

Armchair exercise or craft with Elaine. If you're aged 50+ & enjoy the company of others then join. Call Anne for more information.

07796 675212

Beddau

Communion Service

United Free Church

Mar 4th | 11am

A gentle informal Communion service with familiar hymns & Bible Readings, followed by a cuppa & biscuits. An accessible service for everyone which is in conjunction with Dementia Service Cowbridge.

Cowbridge

Dementia Support Group

Church Hall

Mar 4th | 11am–2:30pm

For those living with Dementia & their Carers. Refreshments provided but bring your own packed lunch if you intend staying for the whole session. Call Len Morris for more information.

07802 723733

Llantrisant

Lent Lunches

Parish Chuch

Mar 5th | 12–1:30pm

Enjoy homemade soup with bread, cheese, homemade desserts & tea/coffee for just £4. In support of ‘Blood Bikes Wales’.

Llantrisant

Callaway Fitting

The Pro Shop

Mar 5th | 2–6pm

Your chance to try out the very latest in Golfing technology absolutely free! Want to try the latest Mavrik? Using a set of old beaten up irons? Want to hit it past your mates!? For more information visit our Facebook page.

Llantrisant

Inch by Inch

Pen Y Fan

Mar 7th | 8:40am

Walking aid for Jayne Whizz Kids Wales. Helping to support & deliver life changing results in South Wales by helping people face mental health head on, using nature & exercise. For more information visit our Facebook page

Brecon

The Tiger Who Came to Tea

Dyffryn Gardens

Mar 7th | 10am–4pm

To celebrate 50 years of Judith Kerr’s “The Tiger Who Came to Tea” this touring exhibition from Seven Stories is coming to Dyffryn. Free event — booking not needed. For more information visit our website.

St Nicholas

World Book Day

Dyffryn Gardens

Mar 7 & 8th | 10am–5pm

Stocking the £1 World Book Day series in the shop, redeem your WBD vouchers from the Visitor Welcome Centre & redeem your WBD vouchers with us & choose one of 5 books & have a go at the “Evie In the Jungle” fact or fiction sheet. Free event — booking not needed. For more information visit our website.

St Nicholas

Art Exhibition

Giles Gallery

Mar 7th to Mar 28th | 10am–5pm

A combined exhibition, Sylvia Lewis renowned Rhondda artist with nostalgic paintings of the valleys & local artist Kevin Cecil’s intricate animal paintings & sketches. Call for more information.

01443 228638

Pontyclun

Passion Play

All Hallows RC Church

Mar 8th | 7pm

A performance by the Clydach SVP of the enactment of Christ’s Passion & Crucifixion. Tickets £5, can be purchased on the door or contact Teresa Bressington.

01443 204830

Miskin

Monday Club

Library

Mar 9th | 10:30am–12pm

Creative writing group. If you're aged 50+ & enjoy the company of others then join. Call Anne for more information.

07796 675212

Beddau

World Book Day

Dyffryn Gardens

Mar 10th | 11–11:30am

Behind the scenes Nursery Tour, scenes of the garden in the plant nursery. Find out more about how the nursery supports the garden throughout the year, propagating, growing & developing displays. Free event — booking not needed. For more information visit our website.

St Nicholas

Golden Oldies

United Free Church

Mar 10th | 2pm

On Moonlight Bay — Doris Day. Enjoy a gentle, friendly afternoon for everyone not only for people living with dementia with good films & company. Free admission. Call for more information.

07969 605307

Cowbridge

Wednesday Club

Library

Mar 11th | 10:30am–12pm

Armchair exercise or craft with Elaine. If you're aged 50+ & enjoy the company of others then join. Call Anne for more information.

07796 675212

Beddau

Lent Lunches

Parish Chuch

Mar 11th | 12–1:30pm

Enjoy homemade soup with bread, cheese, homemade desserts & tea/coffee for just £4. In support of ‘Blood Bikes Wales’.

Llantrisant

Ghost Walk

Town Hall

Mar 14th | 7:30pm

The real history of the town, with some really great genuine myths legends & ghost stories. £8 online. Light walking. For more information call or visit our website.

07437 747402

Llantwit Major

Monday Club

Library

Mar 16th | 10:30am–12pm

Talk about base camp Everest by Karen Clarke. If you're aged 50+ & enjoy the company of others then join. Call Anne for more information.

07796 675212

Beddau

Probus Club

Rugby Club

Mar 17th | 10am–12pm

Our annual general meeting. New members are always welcome & are assured of a warm welcome. Call Rhodri Powell for more information.

01443 230382

Pontyclun

Wednesday Club

Library

Mar 18th | 10:30am–12pm

Armchair exercise or craft with Denny. If you're aged 50+ & enjoy the company of others then join. Call Anne for more information.

07796 675212

Beddau

Dementia Support Group

Church Hall

Mar 18th | 11am–2:30pm

For those living with Dementia & their Carers. Refreshments provided but bring your own packed lunch if you intend staying for the whole session. Call Len Morris for more information.

07802 723733

Llantrisant

Garth Olwg U3A

Life Long Learning Centre

Mar 18th | 2pm

Claire Perrin & Beverley Homan of SW Police will present a talk on “How to prevent being a victim of cyber crime”. Everyone welcome. Call for more information.

01443 566293

Church Village

Astronomical Society

YMCA

Mar 18th | 7:30pm

Interested in the wonders of the universe? Every month we have a packed programme, which includes guests speakers, observation slots & a space trivia section. Everyone welcome. For more information visit our website.

Bridgend

Lent Lunches

Parish Chuch

Mar 19th | 12–1:30pm

Enjoy homemade soup with bread, cheese, homemade desserts & tea/coffee for just £4. In support of ‘Blood Bikes Wales’.

Llantrisant

Royal Mint Experience

Royal Mint

Mar 20th | 7:30pm–10pm

Tales from the Mint — join Professor Paul Barrett from The Natural History Museum & find out more about The UK as the birthplace of dinosaurs! Event includes a guided factory tour, access to the exhibition & a drink on arrival. Plus the additional opportunity to Strike your own coin. For more information call or visit our website.

03332 412223

Llantrisant

Inch by Inch

Ray Pennell Walk

Mar 21st | 8:30am

Walking aid for Jayne Whizz Kids Wales. Helping to support & deliver life changing results in South Wales by helping people face mental health head on, using nature & exercise. For more information visit our Facebook page

Rhondda

Wedding Venue Showcase

Fonmon Castle

Mar 21st | 11am–3pm

Launching a brand new Wedding Village & Orchard Tipi. Free entry, sparkling welcome drink, a tour of the beautiful rooms within the castle as well as our exciting new Wedding Village. You'll have the opportunity to chat to the team & the award-winning caterer Spiros about your special day. For more information visit our Facebook page.

01443 667800

Vale of Glamorgan

Afternoon Tea

All Hallows RC Church

Mar 21st | 2:30pm

An excellent way for a late celebration of St David’s Day or as a treat for Mother’s Day. During the tea there will be a young local harpist performing while you enjoy a range of delicacies. 60 tickets available so booking is advisable. For more information call or visit our website.

07710 198617

Miskin

Monday Club

Library

Mar 23rd | 10:30am–12pm

VE Day Project or chat & char. If you're aged 50+ & enjoy the company of others then join. Call Anne for more information.

07796 675212

Beddau

Golden Oldies

United Free Church

Mar 24th | 2pm

Brigadoon — Gene Kelly & Cyd Charisse. Enjoy a gentle, friendly afternoon for everyone not only for people living with dementia with good films & company. Free admission. Call for more information.

07969 605307

Cowbridge

Wednesday Club

Library

Mar 25th | 10:30am–12pm

Armchair exercise or craft with Dave. If you're aged 50+ & enjoy the company of others then join. Call Anne for more information.

07796 675212

Beddau

Lent Lunches

Parish Chuch

Mar 26th | 12–1:30pm

Enjoy homemade soup with bread, cheese, homemade desserts & tea/coffee for just £4. In support of ‘Blood Bikes Wales’.

Llantrisant

Tabletop Sale

Village Hall

Mar 28th | 9:30am–12pm

Donations of items for sale most welcome. Call Carolyn for more information.

07981 894006

Efail Isaf

Monday Club

Library

Mar 30th | 10:30am–12pm

VE Day Project or chat & char. If you're aged 50+ & enjoy the company of others then join. Call Anne for more information.

07796 675212

Beddau

Dementia Support Group

Church Hall

Apr 1st | 11am–2:30pm

For those living with Dementia & their Carers. Refreshments provided but bring your own packed lunch if you intend staying for the whole session. Call Len Morris for more information.

07802 723733

Llantrisant

Waggy Walk

The Waterguard

Apr 5th | 11am

Join Hope Rescue on a Waggy Welsh Walk — starting out from the dog friendly pub in The Waterguard, they will be walking a picturesque 5 mile circular walk. Registration for the event is £10 for the first dog & £5 for any extra dogs (regardless of how many walkers), this includes a dogy bandana & goody bag.

Cardiff Bay

Natalie Churchill

Sports Club

Apr 19th | 6:30–10:30pm

An evening of clairvoyance. Tickets £8. Call for more information.

01443 218443

Llantwit Fardre

Probus Club

Rugby Club

Apr 21st | 10am–12pm

Dean Powell will talk on “The History of Llantrisant”. New members are always welcome & are assured of a warm welcome. Call Rhodri Powell for more information.

01443 230382

Pontyclun

Charity Golf Day

Vale Resort

Apr 23rd | 11:30am–8pm

A fun filled day, followed by a delicious evening 2 course ‘Tee’ aka Meal! 2019 saw over 80 participants taking part in the golf day, not only raising money but well needed awareness for 2 Wish Upon a Star. To Book tickets visit our website.

Hensol

Easter Craft Fayre

All Hallows RC Church

Apr 25th | 12–4pm

There will be 24 local artisans in attendance with a variety of home produced items, plants, cards, jewellery, home crafts, quilts, gifts, chutneys, wooden crafts, books, cakes etc. Ample car parking available.

Miskin

Tea Dance

Community Centre

May 8th | 1–4pm

In support of Follow Your Dreams. Tickets will be available from Cardigan Close Funeral Home & Curiositeas at Rosies. Call Melanie for more information.

01443 203966

Tonteg

Breastfeeding Support Group

Bethel Baptist Church

Mondays | 10am–12pm

Welcome all pregnant & breastfeeding mums, their babies, siblings, partners & family members. For more information visit our Facebook page.

Pontyclun

Arts & Wellbeing Group

Garth Olwgs Centre

Mondays | 12:45–2:45pm

For people who are or have been affected by dementia & their carers. Call Jayne for more information.

01443 570075

Church Village

Tai Chi

Carnegie House

Mondays | 1:30–2:30pm

Relax your body and mind with this gentle exercise. £3 per session. Call Brent Davies for more information

01656 815757

Bridgend

Shotokan Karate Club

St Donat’s Community Centre

Mondays & Tuesdays | 6–7:30pm

All grades & ages welcome. Call for more information.

07411 721220

Cowbridge

Yoga Fresh

Community Centre

Mondays | 6:15pm

A 45 minute of power core workout that includes Yoga movements. Bookings are strongly advised via our website. Call Sharon for more information.

07793 076458

Talbot Green

Cantorion Ladies Choir

Cafe 50

Tuesdays | 7:15pm

Why not join us at Cafe 50 next to the Community hall in Pontyclun. For more information please contact Jan Thomas.

01443 222798

Pontyclun

Free Walking Group

The Feel Good Factory

Tuesdays 12pm | Fridays 11am

Fancy a stroll? Come along to our free walking group and get out in the fresh air, exercise and chat to new people.

01443 479018

Ynysboeth

Yoga Fresh

Learning Centre

Tuesdays | 6pm

This yoga practice is a gentle — hatha flow, friendly for those with wrist or shoulder issues. There are sun salutations with Vinyasa flow adapted for those who are not that strong in this practice. Flow — from posture to posture with focus on strength, openness, stillness, awareness & breath. The practice always finishes with guided meditation. Call Sharon for more information.

07793 076458

Garth Olwg

Ladies Rugby Training

The Oval

Tuesdays & Fridays | 7:15pm–9pm

Come along and join the Treorchy Zebras Ladies Rugby Team! New or experienced we are always looking for new team members to join the herd. It's a great way to get fit, have fun & play rugby!

01443 222798

Treorchy

Yoga Fresh

Learning Centre

Wednesdays | 10am

This yoga practice is a gentle — hatha flow, friendly for those with wrist or shoulder issues. There are sun salutations with Vinyasa flow adapted for those who are not that strong in this practice. Flow — from posture to posture with focus on strength, openness, stillness, awareness & breath. The practice always finishes with guided meditation. Call Sharon for more information.

07793 076458

Garth Olwg

Pond Dipping

Visitor Centre

Wednesdays & Fridays | 11am–3pm

Discover the watery wild world & all the creatures that live in our ponds & lakes.

Parc Cwm Darran

Pilates

Village Hall

Thursdays | 9am

Chartered physiotherapist teaching modified pilates for back pain, 9am for intermediage/advanced or 10.15am for beginners. All ages & abilities welcome (appointment only). Call Jo for more information.

07815 046005

Ystradowen

Archaeology Cymru

Heritage Centre

Thursdays | 10am

Archaeology Cymru examine archaeological excavations such as Pompeii & Stonehenge, Pyramids & Tintagel. Cost of £5 per person. Call for more information.

07437 747402

Llantwit Major

Singing for the Brain

Community Centre

Thursdays | 10:45am–12:15pm

Singing for the brain is a group of people affected by Dementia, it brings people together in a friendly, fun & social environment. Based around the principles of music therapy, the stimulating sessions include local warm ups & singing a variety of familiar & new songs. Come on your own or with a friend. Call for more information.

01443 239222

Pontyclun

Glowminton

Holm View Leisure Centre

Thursdays | 5pm & 6pm

The Vale of Glamorgan Council’s Sports & Development team, along with Badminton Wales have organised ‘Glowminton’ sessions, which introduces a new & exciting way to play badminton: in the dark, with UV shuttlecocks & nets. Anyone interested in attending the sessions can turn up on the night. Cost £1.

Barry

Mummahood

Welfare Hall

Fridays | 10am–12pm

Meet other mums in the area. Chat, share, grow, learn. Kids play area & regular guest speakers. Call Kelly Gordon for more information.

07970 518832

Llanharan

Farmers Market

Church Hall

Fridays | 10am–2pm

Regular food & produce event.

Llantrisant

Toddler Time

National Museum

Fridays | 1:30pm–4pm

Special boxes of toys, games & books in different galleries to help parents with children explore the Museum through play. Free event. Call for more information.

0300 1112333

Cardiff

Yoga Fresh

Caerlan Community Centre

Fridays | 10am

This yoga practice is a gentle — hatha flow, friendly for those with wrist or shoulder issues. There are sun salutations with Vinyasa flow adapted for those who are not that strong in this practice. Flow — from posture to posture with focus on strength, openness, stillness, awareness & breath. The practice always finishes with guided meditation. Call Sharon for more information.

07793 076458

Llantrisant

Drop In Cafe

Salem Chapel

Saturdays | 11am–1pm

A safe space for people feeling isolated, vulnerable or lonely. There is no charge, hot drinks, biscuits, activities such as adult mindfulness colouring & Bingo. Call for more information.

07807 893373

Tonteg

Food Market

History Museum

Sundays | 10am–4pm

Our food market showcases the finest in Welsh produce. With different stalls each week offering an array of foods, there’s always something tasty to discover. Call for more information.

0300 1112333

St Fagans

Car Boot Sale

Porthkerry Leisure Park

Sundays | 1pm

1000s of bargins to be had. Sellers from 12.30pm. Cars £5, Vans £6, car and trailers £6. Find us on Facebook Porthkerry.

Barry

Car Boot Sale

Sports & Social Club

Sundays | 6:30am

Takes place (weather permitting) every Sunday morning during the Spring & Summer months. Entry for sellers starts at 6.30am & for buyers it's 7.30am. For more information visit our Facebook page.

02920 108678

Sully

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